Ideal Body Weight (Woman)






BMI:    19-24 is acceptable, 19-22 is better
            106-139 pounds,  106-128 is better

Quick formula:
        Women: 100 lbs. for the first 5 feet of height and then 5 lbs for each
        additional inch, + or - 10%, so... for Ruth

        100 + (5 x 4) = 120 +/- 12

        108-132 pounds